Soothing Anxiety
7 days to calm your body and mind
Awesome! You are all signed up.
Make sure you check out your email for:
- An exercise and questionnaire to help you establish how calm (or not) your body and mind are right now.
- Information about the programme.
Looking forward to supporting you on your journey!
PS. If you already know you need more support to transform your anxiety – check out the Transform Anxiety programme.
