You will get seven emails, one email a day:
You will learn how to calm body and mind.
We will meditate together to find ease and wellbeing in this moment, no matter how you are.
Every day you will get some reading to learn more about how we can soothe anxiety.
You will have access to all materials for ever!
This programme is only available for those who sign-up before the 16th of October
Make sure you are on time with your sign-up to get all the benefits!