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Soothing Anxiety
7 days to calm your body and mind

Awesome! You are all signed up.

Make sure you check out your email NOW for:

  • An exercise and questionnaire to help you establish how calm (or not) your body and mind are right now.
  • Information about the programme

Looking forward to supporting you on your journey!

PS. If you already know you need more support to transform your anxiety – check out the Transform Anxiety programme. A new round starts the 26th of October.