Unlock your Potential
Online Mindfulness Masterclass
Do you find yourself feeling anxious and worrying about the future in this time of corona? Are you interested in learning how to calm down and focus your mind and create more ease and wellbeing ? Take this opportunity to do an online Mindfulness Masterclass with MindStrength.
What to expect:
- Feel calmer and more relaxed.
- Build mind-states that support you in feeling strong, compassionate and positive.
- Find balance, concentration and focus in these uncertain times.
- 6-session programme based on well researched psychological interventions.
- The group session will be 90 minutes long for 6 weeks, you can follow them live or receive recording
- First session is free, you only pay 279 euro after that.
- You will have life-long access to all course material (recordings of classes, meditations, cognitive tools)