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1:1 Support - Foundations

A subtitle can go here…



3 x 60 minute sessions
  • Assessment Note text optional.
  • Insight into Anxiety Mechanisms Note text optional.
  • Foundational Skills to overcome anxiety Note text optional.
  • Exercises and Meditations Note text optional.
  • Direct support from me Note text optional.

Payment in 2 instalments available, Click to find out more.


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