play cross pause mindstrength play-circle quote-marks facebook linkedin twitter menu kindness appreciation awareness focus instagram right left plus reload down tick heart asterix
language selection

1:1 Support - Foundations

A subtitle to be added here...

 

Foundations

3 x 60 minute sessions
  • Assessment Note text optional.
  • Insight into Anxiety Mechanisms Note text optional.
  • Foundational Skills to overcome anxiety Note text optional.
  • Exercises and Meditations Note text optional.
  • Direct support from me Note text optional.

I'd rather pay in one payment, click here to find out more.

2 x €224.50