You know that the anxiety is holding you back and you have tried different things to ‘make it go away’ – but the anxiety is tenacious and does not shift easily. You manage your busy life but are not enjoying things as much as you would like. You worry, ruminate, feel low energy, and frankly, are getting very much fed-up with it.
Does that ring true for you? Then you’re in the right place.
I help you break through this cycle. Together we can reshape your belief in what is possible, find calm in the midst of your busy life, quiet down those thoughts, and set you up for more joy and happiness in your life.
Being brave enough to really transform anxiety is not something you need to do alone. With help, you can turn over a new page. Say yes!Read more about Maaike
“I learned which patterns in my current life were not helpful and how to move towards more helpful trends of thought.”
“Loved the teaching style – relatable, honest and with humor”
“Really professional and helpful, would definitely recommend it”
“I enjoyed all the evenings. Learned a lot about myself, feel better. I’m happy that I did this and woul’d like to recommend everyone to do this!”
“I have learned to close my eyes and not let my mind wander into what stresses me and makes me fearful. This helps me to relax and I feel so much more free”
“I just want to say thank you. I have learned a lot with the 12 weeks. The learning was very practical”
“I now take care of myself like I take care of others, and this has really shifted my stress”
“Thank you, your teaching was so calm and inclusive”
The Be Fearless programme is designed to give you information and tools to start your journey towards transforming anxiety. It is perfect for you if you are looking for quick wins to help you calm down anxiety and start to understand a bit more about how anxiety comes to be and how you can transform it.
If you are looking to really transform your anxiety and build lasting change, then this programme is for you. You will learn about anxiety, our human mind, what pitfalls we can easily fall into and how to step out of them. It is a real transformational journey you will undertake with a small group of people. There are just a couple of these trainings a year.
Transforming your anxiety (and your life) starts with you. But, having the support of someone who understands the challenges and can provide clear, actionable strategies and accountability to support you is the best way to get there.
I work with a handful of one-to-one clients to provide tailored support and deep dive into: